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All in-person workshops postponed until further notice

by NSM Self-Management Programs | Mar 26, 2020
In support of the COVID-19 pandemic response, we have postponed all in-person workshops until further notice.  

In the meantime, 

Help With Your Health Self-Management Program is available online.

The Help With Your Health Online program is a five week, interactive, web based series for those who are looking for support to optimally manage their health. Each week participants will make a plan that supports healthy changes that are important to them. The workshop is designed to be practical, enjoyable, non-judgmental and accessible to a wide range of participants. The group will be sharing experiences and learning together; it is not about testing knowledge.

The Help With Your Health Online program can be accessed from any device with an internet connection and is designed to accommodate all levels of computer skills. The program is FREE to individuals across Ontario who are living with one or more chronic conditions such as diabetes, chronic pain, high blood pressure, stroke, cancer, heart or kidney conditions, as well as their caregivers.

To learn more about the Help With Your Health Online self-management  program or to register for an upcoming program visit https://www.selfmanagementontario.ca/

North Simcoe Muscoka Self Managment Programs    South Georgian Bay Community Health Centre 
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