Workshops for People With Health Conditions
Exercise Maintenance is a low-impact full body resistance training program
Training for Healthcare Professionals
This 16 hour workshop offers a complete overview of the foundations of Motivational Interviewing. We offer this workshop as a 4-part series (4.5 hrs per session) that can be offered over several months.
This workshop reviews three highly structured motivational interviewing based conversation tools that can be utilized when creating an action plan.
80% of people don’t follow advice. This workshop reviews the essential information that every healthcare provider needs to know when motivating healthy behaviour changes.
This is a foundational workshop for everyone involved in healthcare and reviews how our ability to convey empathy as individuals and organizations directly impacts our patient's health outcomes.