"*" indicates required fields EXERCISE MAINTENANCEThis virtual program runs every Tuesday and Friday from 9:15AM - 10:15AM on Zoom. Participants will receive a free resistance band to use during the sessions.Name* First Last City Phone*Email* What is your preferred language? If your preferred language is not English or French which of Canada’s official languages are you most comfortable using? English French How did you hear about this workshop?EmailNewspaper AdPosterRadioReferral from a Friend/Family MemberReferral from a Healthcare ProfessionalSocial MediaTelevisionThis WebsiteOtherPlease specify how you heard about us HiddenSubmission Date MM slash DD slash YYYY PhoneThis field is for validation purposes and should be left unchanged. Interested in becoming a Peer Leader? Get Involved
